Hawai’i Volcanoes National Park – Crater Rim Drive Tour U.S. National Park Service

Look what’s in Hawaii!

Artificial sweeteners: A safe alternative to sugar? – MayoClinic.com

pyramid_latin A look at the Central AMerican Food Pyramid.Tubers, nuts, Fruits, milk and a little meat or fish.

Compliments of the Mayo Clinic.

How much low calorie sweetener is good?

Aspartame NutraSweet, Equal 50 milligrams mg per kilogram kg 18 to 19 cans of diet cola No (Good for Cooking)

Saccharin Sweet’N Low, SugarTwin 5 mg per kg 9 to 12 packets of sweetener Yes

Acesulfame K Sunett, Sweet One 15 mg per kg 30 to 32 cans of diet lemon-lime soda Yes

Sucralose Splenda 5 mg per kg 6 cans of diet cola Yes

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